Getting your nightly quota of sound sleep has a big impact on your mental and physical wellbeing. Your bedding has a lot to do with the quality of your sleep. It is important to choose bedding that considers your body type, warm sleepers need breathable bedding and light while cold sleepers will do well with bedding that keeps them warm without sweating under their covers.

Choosing a quilt that suits your preference is not always an easy task as there are multiple quilt characteristics to consider as well as your preference for delivering the sleep quality you want for yourself and your partner.

Despite the many choices and considerations, opt for a quilt that has a natural fill as this will keep you cool during warmer months and warm when the temperature drops. Purchasing a quilt is an investment in your sleep hygiene and well-being, and quilts Australia has a natural range that can cater to your individual needs.

Quilt type is often characterized by the type of fill. Before you start to decide on the type of quilt you want to go with, understand your personal needs and preferences to help you arrive at the best choice.

Are you a hot sleeper or a cold sleeper, what about your partner? Do you or your partner suffer from allergies? Answers to these questions will determine the type of quilt fill you should be considering. Now that you have a good grasp of your personal preference, take a look at these pointers before you hone in on your quilt of choice.

Feather and Down Quilts

Suitable for cold sleepers, it is made of natural material that make the quilt softer and fluffier compared to other naturally filled quilts like wool. Fill weight is an important consideration, a higher down-to-feather ratio results in a lighter and loftier quilt. Down won’t clump like synthetic fillings making it a popular choice.

Wool Quilts

Wool is a natural fibre that can keep you warm in winter and cool in summer. It’s a breathable fibre making it a good choice for hot sleepers. Wool quilts are suitable for those suffering from asthma and skin allergies. Those who shy away from wool do so because it is a heavier quilt and drying after washing takes time. Wool is soft but not fluffy.

Synthetic Quilts

Synthetic quilts are filled with microfiber making them an affordable choice, they are light and machine washable and Hypoallergenic but don’t last as long and clumping is a problem.

Cotton Quilts

Because it is a natural fibre it is breathable and therefore suitable for hot sleepers and is suitable for both summer and winter months. An additional plus is its suitability for allergy and asthma sufferers.

Bamboo Quilts

This natural fibre is good for moderate warmth and for those who prefer a lightweight quilt rather than a bulky one. It is breathable and soft with moisture-wicking ability. Bamboo has antimicrobial properties making it popular among allergy sufferers. It is more expensive than microfiber quilts but will last longer.